What is high functioning ADHD and what does it look like in women?
High-functioning ADHD refers to individuals who have ADHD but can manage their symptoms relatively well, often with the help of coping strategies, support, or treatment.
In women, high-functioning ADHD can manifest in various ways, and it may not always fit the stereotypical image of hyperactive boys. Some common characteristics and signs of high-functioning ADHD in women may include:
ADHD In Women: Inattention
Difficulty sustaining attention, forgetfulness, and being easily distracted. Women with high-functioning ADHD may struggle with organizing tasks and managing their time effectively.
ADHD In Women: Impulsivity
Impulsive decision-making and difficulty thinking before acting. This might result in impulsive purchases, changes in relationships, or risky behaviors.
ADHD In Women: Emotional Dysregulation
Mood swings, sensitivity to criticism, and emotional overreactivity can be more pronounced in women with ADHD.
ADHD In Women: Procrastination
Chronic procrastination due to difficulty initiating tasks or switching between tasks.
ADHD In Women: Internalised Symptoms
Women with high-functioning ADHD may internalise their symptoms, leading to feelings of low self-esteem, self-doubt, and anxiety.
ADHD In Women: Coping Mechanisms
Some women may develop coping mechanisms such as perfectionism or people-pleasing to compensate for their ADHD symptoms.
ADHD In Women: Hiding Symptoms
They may become skilled at hiding their difficulties, which can make it challenging for others to recognise their ADHD.
It's essential to remember that ADHD can present differently in each individual, regardless of gender. Diagnosis and treatment should be based on a thorough assessment by a healthcare professional who specialises in ADHD, as early intervention and tailored strategies can significantly improve a person's quality of life.
